“LIKE A LOTUS FLOWER WE TOO HAVE THE ABILITY TO RISE FROM THE MUD, BLOOM OUT OF THE DARKNESS, AND RADIATE INTO THE WORLD.”

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What is PEACEFUL WARRIORS HEALING?

Peaceful Warriors Healing is a culmination of years of founder Liz Molino, searching for an all natural, cooperative, and practical way to decrease anxiety, calm the mind, feed the soul, relax the body, and feel capable and prepared to tackle all that life has in store. Once she experienced the benefits that a regular practice of meditation/sound healing/and yoga can bring, she knew it needed to be shared with family, friends, and other patrons.

Liz has lead many sound healing, reiki, and mindfulness/yoga sessions for persons of all ages in many different settings-each session lending itself to new, diverse, and spiritual experiences. Whether it be your first time or a repeat participant these individual and community healings can be so powerful, uplifting, and therapeutic.

MY OFFERINGS

Sound Healing

Sound healing is a powerful and transformative practice that has been utilized for centuries across various cultures. It harnesses the intrinsic power of sound to promote balance, relaxation, and overall well-being. Through the use of specific tones, frequencies, and vibrations, sound healers are able to tap into the body’s energetic system and create a harmonious resonance that supports healing on both physical and emotional levels. The audible sounds emitted by instruments such as singing bowls, gongs, drums, tuning forks, etc. penetrate deeply into every cell of our being, addressing blockages or imbalances in our energetic field. This ancient art not only promotes stress reduction but also stimulates the release of endorphins, encouraging profound relaxation and restoring inner harmony. Sound healing offers an innovative approach to holistically address ailments ranging from anxiety and depression to chronic pain or sleep disorders. As we immerse ourselves in these gentle waves of sound, we surrender to their therapeutic qualities and open ourselves up to experiencing true restoration and renewal in body, mind, and spirit. Sound Healing sessions may be requested privately or in group settings. Sound Healing may incorporate reiki and Aromatherapy.

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Private Reiki Session

Reiki, a Japanese energy healing technique, is an ancient practice that provides a profound and unique approach to holistic well-being. Reiki focuses on channeling universal life force energy through the practitioner’s hands over the client’s body. This gentle yet powerful method promotes harmony in mind, body, and spirit by removing blockages and balancing the body’s energy centers, known as chakras. The technique is based on the principle that when our life force energy is low or disrupted, we are more susceptible to physical and emotional ailments.
Clients often report sensations of warmth, relaxation, and peace during treatments, along with benefits like reduced stress, pain relief, increased vitality, improved sleep quality, and enhanced emotional well-being. This healing offers a profound connection between individuals and their own innate healing abilities while facilitating deep relaxation for overall health restoration. Most reiki appointments will blend Sound Healing and Aromatherapy as well.

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Yoga/Mindfulness/and or Meditation session

Yoga, an ancient practice originating from India, is not simply a physical exercise but a complete mind-body-spirit experience that has stood the test of time. It encompasses a wide range of postures (asanas), breathing techniques (pranayama), and meditation practices that aim to bring harmony and balance to individuals. Yoga goes beyond improving flexibility and strength; it teaches us to cultivate mindfulness, be present in the moment, and connect with our inner selves. With regular practice, yoga can enhance our physical well-being by increasing circulation, improving posture, and boosting immunity. Moreover, it has profound effects on mental health by reducing stress levels, promoting relaxation and focus, and fostering a sense of overall well-being. Yoga transcends cultural boundaries and appeals to people of all ages and fitness levels who seek tranquility in their fast-paced lives. Yoga at any stage of practice offers endless possibilities for self-discovery and personal growth. Embrace the transformative power of yoga today for a healthier body and a calmer mind! Let’s discuss how we can introduce and incorporate some of these practices into your life. Whether you are a beginner or seasoned yogi, we can always learn ways to strengthen this practice. Individual and group sessions available.

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Integrated Energy Transfer (IET)

Integrated Energy Transfer (IET) is a comprehensive and holistic healing modality that focuses on releasing past traumas and emotional blockages to promote overall well-being. Developed by Stevan J. Thayer, IET combines principles from various energy healing techniques such as Reiki and acupressure to create a unique approach to healing on all levels – physical, emotional, mental, and spiritual. The practitioner works with the client’s energy field by using gentle touch or non-touch techniques to identify and release blocks in specific areas known as cellular memories. By targeting these energy blockages at their core, IET helps the individual let go of limiting patterns and beliefs that no longer serve them, allowing for deep emotional release and profound transformation. Through IET sessions, clients often experience increased clarity, relaxation, and an enhanced sense of vitality. This integrative therapy not only promotes self-healing but also supports personal growth and development on a profound level.

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It’s time to LIBERATE yourself.

Peaceful Warriors Healing is committed to providing a safe space, a nurturing environment, and a calming experience.

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Hi, I’m Liz

Certified Sound Healer, Reiki Practioner, Integrative Energy Transfer (IET) Practitioner, and RYT 200 Yoga Instructor

After living many decades filled with anxiety and stored traumas Liz found the practice of yoga, and the benefits of reiki and sound healing. Through a dedicated practice with these healing modalities she noticed many changes in her life. This lead to various teachings and trainings to understand how these benefits were achieved, and how she could share them. Forever grateful for the community in which she has become a part of, she always looks to recreate community for those in need. With a tremendous heart and an abundance of empathy Liz is able to connect with people easily, and genuinely.